Please note that this is the personal information from Pamela O'Donnell who has been living as a Coeliac since her confirmed diagnosis in July 2020. The information shared is correct at time of publication, but due to products being at the hands of manufacturers, items can change from being non gluten to being gluten-free and vica versa. It is advisable that anyone reading this information conducts their own research or check manufacturers ingredients / websites as products can vary from country to country.